TIME OUT!

It's a beautiful spring day here in Baltimore and the last thing I want to do is sit at my computer writing a blog. I KNOW blogging is good and sharing info on yoga, stretching and balancing our busy lives is always my intention. I can only physically see and touch a handful of people a week, so blogging is a great way to reach more. Right?

But all I want to do is take a needed TIME OUT, walk my dog, go for a run, sit in the grass, breathe. Like you, I cram a lot into every day so sitting still is such a gift.

I started this blog during the blizzard of 2010 when I could have sat in the grass at that very same spot and would have literally been up to my eyeballs in snow. Blogging in the winter was way more appealing!

If you're training for race season and looking for quick video segments you can practice on your own at home, check out my Youtube Channel at http://www.youtube.com/flexiblewarrioryoga

So, please don't hold your breath waiting for my next blog entry. But please DO go take a TIME OUT to BREATHE, sit in the grass or walk your dog and enjoy the spring!